Welcome to our practice. We serve children, adolescents, adults, and families. Our approach to therapy is compassionate, solution-focused, and collaborative. Therapy provides you with the opportunity to develop insight while also making significant life changes, learn new coping skills, and work towards desired goals. We utilize an evidence-based approach to therapy, while also tailoring the therapy to each individual’s unique needs. We specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We are here to help you, or a family member, deal with emotional distress and help move towards a more satisfying life.
